In this episode, world-class sailor and coach Steve Hunt shares hard-earned lessons from his career — from his early days sailing in Virginia to competing as tactician on TP52 Wizard. Steve opens up about the intense learning curve of big boat racing, the importance of preparation, and how even small adjustments in sail trim and decision-making can have huge impacts on performance. He dives deep into starting techniques, teamwork, mental preparation, and why trusting your instincts is just as important as trusting the instruments. Whether you’re racing dinghies or grand prix boats, Steve’s advice will help you think faster, sail smarter, and chase your best results yet.

In this episode of Sailfaster, I’m delighted to welcome the brilliant Sara Stone, a professional sailor with an impressive career spanning offshore and inshore racing including TP52 Super Series and the America's Cup! From her early development at Oakcliff Sailing under the mentorship of the legendary Dawn Riley to her bold career transition from international public health, Sara’s journey is both inspiring and remarkable.We delve into her standout triumph in the 2022 Newport-Bermuda Doublehanded Return Race, her integral role in the Women’s America’s Cup with American Magic, and her thoughtful approach to preparation and teamwork. Sara shares her philosophy of embracing every opportunity with intention and her passion for advancing women in elite sailing—all while thriving in the high-pressure world of competitive racing.An insightful and inspiring conversation with one of sailing’s most thoughtful and accomplished athletes. Don’t miss it!